12 Ways To Get Rid of Body and Face Acne

Acne can be one of the hardest things to deal with when it is on your face and body. It is hard enough to do your makeup or get dressed, let alone have to deal with acne. Acne can also lead to other skin conditions such as excessive oil production, dryness, flaky skin, dark spots, and more. But you don’t have to put up with this! There are tons of remedies out there that can help get rid of body and face acne.

1. Use Apple Cider Vinegar

Try using apple cider vinegar to prevent acne. The vinegar kills acne-causing bacteria, while helping to balance the pH level of your skin. Start by mixing water with apple cider vinegar in a 3:1 ratio. Then, dab the mixture on your skin using a clean cotton ball. After a few minutes, rinse thoroughly with clean, fresh water.

2. Use Proper Exfoliator

To properly treat acne, look for a face wash or exfoliator with salicylic acid in it. Salicylic acid, while it may dry out your skin slightly, avoids oil from building up in your pores, which is the cause of acne. To reduce the incidence of dry skin, choose an oil-free moisturizer.

3. Add Probiotics into your Diet

Try including more probiotics into your diet to help you to get clearer, acne-free skin. Like water, probiotics work to flush out toxins in your body but act much more like a natural antibiotic. You can either increase your intake of probiotics with a supplement or by consuming food items, like yogurt.

4. Exercise Regularly

Avoid acne by exercising more. It may seem hard to believe, but you can get clearer skin by working out every week. Exercise increases your blood flow, especially in your skin, and this helps it to quickly repair itself. It also helps your organs so that they can eliminate toxins quicker.

5. Drink Water

A good natural way to prevent acne is the old-fashioned rule of drinking plenty of water. Water helps your skin by helping rid your body of toxins. Toxins are often credited with skin conditions such as acne. Drinking plenty of water will prevent toxins from poisoning your system and help give you a nice complexion as well as a hydrated one.

6. Use an Acne Cleanser

Azelaic acid is a good alternative to benzoyl peroxide to get rid of body and face acne. Azelaic acid is available in cream or gel form and works by getting rid of dead skin cells and killing the bacteria on the skin that causes acne. The cream or gel should be applied twice a day and significant results may take a couple of weeks to be noticeable.

7. Be Careful While Shaving

When you shave, use minimal force if you are going over your acne. Try to use an electrical razor, so you do not have to go over your acne with a sharp blade. Electrical razors can minimize cutting, but may take a week or two for your body to get used to.

8. Wash Your Face Regularly

To help get rid of body and face acne, wash your face twice a day with a mild soap. Washing your face with a natural soap that contains no harsh chemicals will gently remove dirt, oil and dead skin. Washing your face more than two times per day can irritate sensitive skin and increase acne.

9. Avoid Oil Based Skin Care Products

If you have acne issues, avoid any skincare or cosmetic product that has an oil base. Most acne sufferers already have an excess of naturally-occurring oil that contributes greatly to acne susceptibility. If you add artificial products with their own oils to the mix you are just adding fuel to the fire.

10. Choose Your Moisturising Lotion Wisely

Pay attention to the kind of lotion you are using. If you are prone to acne, try using a lighter lotion. Many lotions are intended for dry skin. They are creamy and contain lipids. These lipids moisturize skin, but they can also clog pores. Use a more watery lotion instead.

11. Use Honey

A good tip for those of you looking to get rid of body and face acne is to use manuka honey. Manuka honey is a supplement that has very powerful antiviral, antibiotic and antiseptic properties. It also happens to be extremely good for your skin so adding it to your diet is a great way to fight acne.

12. Try This Home Remedy

An effective home remedy for acne is a turmeric powder and coriander juice mixture. Both of these products contain all natural ingredients that kill the bacteria that cause acne. When using this product, simply mix them together and rub it on your face using a washcloth. Wash it off after 30 minutes.

Conclusion

Overcoming acne is not just a matter of luck or good genetics. Like almost every problem, acne is susceptible to wisely-guided action. Tips like those presented in this article can help to get rid of body and face acne. While acne is a very common affliction, it is not one that has to be lived with.